15 Affordable Sheet Pan Dinners

This website contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. The content on this website was created with the help of AI.

Sheet pan dinners are a lifesaver when you want a quick meal with minimal cleanup.

When you’re tired of complicated recipes and endless dishes, these 15 affordable sheet pan dinners will revolutionize your weeknight cooking routine.

Get your ingredients ready, toss them on a pan, and let the oven do the work while you kick back and relax.

From zesty Mediterranean chicken to colorful roasted veggie medleys, these one-pan wonders prove that delicious, fuss-free cooking doesn’t have to break the bank

One-Pan Sausage and Potato Bake

This one-pan sausage and potato bake is a delightful weeknight meal with savory flavors and vibrant colors.

Combining juicy sausages and tender potatoes creates a satisfying dish that’s filling and easy to prepare.

This recipe is perfect for busy evenings and requires minimal effort and cleanup, making it a go-to for families.

The sweet and savory balance of the ingredients makes every bite enjoyable.

The potatoes complement the sausage perfectly, while the herbs and spices add an extra layer of flavor. You can customize it with your favorite vegetables to make it your own!

Ingredients

• 1 pound smoked sausage, sliced
• 2 cups baby potatoes, halved
• 1 cup bell peppers, chopped
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. Combine the sliced sausage, halved baby potatoes, and chopped bell peppers in a large bowl. Drizzle with olive oil and sprinkle with garlic powder, paprika, salt, and pepper. Toss until everything is well coated.
3. Spread the mixture evenly on a baking sheet in a single layer.
4. Bake for 25-30 minutes or until the potatoes are tender and the sausage is browned.
5. Garnish with fresh parsley before serving. Enjoy your delicious and easy one-pan meal!

Italian Chicken and Vegetable Bake

This Italian Chicken and Vegetable Bake is a delightful, simple, and satisfying one-pan meal. The chicken is seasoned to perfection, while the vibrant vegetables add a burst of color and flavor.

With just a few ingredients, you can create a dish that’s perfect for busy weeknights or casual family dinners.

Each bite combines juicy chicken with roasted veggies, resulting in a comforting meal that feels special without being complicated.

It’s an affordable and healthy option that anyone can whip up in no time!

Ingredients

• 4 boneless, skinless chicken thighs
• 1 cup cherry tomatoes
• 1 cup bell peppers, diced
• 1 cup zucchini, chopped
• 2 cups butternut squash, cubed
• 3 tablespoons olive oil
• 2 teaspoons Italian seasoning
• Salt and pepper to taste
• Fresh basil for garnish

Instructions

1. Preheat the oven to 425°F (220°C).
2. In a large bowl, combine the vegetables with olive oil, Italian seasoning, salt, and pepper. Toss until well-coated.
3. Spread the seasoned vegetables on a large sheet pan and create spaces for the chicken thighs.
4. Place the chicken thighs on the pan and drizzle with a bit more olive oil. Season with additional salt and pepper.
5. Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
6. Garnish with fresh basil before serving.

Vegetarian Quinoa and Black Bean Bowl

This Vegetarian Quinoa and Black Bean Bowl is a delightful mix of flavors and textures.

It’s filling yet light, with nutty quinoa, hearty black beans, and a colorful array of fresh vegetables.

This dish is perfect for a weeknight dinner. It is simple to prepare, allowing you to enjoy a nutritious and satisfying meal without spending hours in the kitchen.

The combination of ingredients creates a vibrant taste experience. The quinoa acts as a fluffy base, while the black beans add protein and richness.

Fresh veggies contribute to crunch and color, making each bite a treat. Plus, you can customize it with your favorite toppings for an extra layer of flavor!

Ingredients

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 can black beans, drained and rinsed
• 1 bell pepper (any color), diced
• 1 zucchini, sliced
• 1 cup corn (fresh or frozen)
• 1 avocado, sliced
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

1. Cook the Quinoa: Combine quinoa and vegetable broth in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until quinoa is fluffy and liquid is absorbed.
2. Prepare the Vegetables: Heat a large skillet over medium heat while the quinoa cooks. Add bell pepper and zucchini, sautéing until tender, about 5-7 minutes. Add corn, black beans, cumin, chili powder, salt, and pepper, stirring until heated through.
3. Assemble the Bowl: Fluff the cooked quinoa with a fork and divide it among bowls. Top with the sautéed vegetable mixture and sliced avocado, and garnish with fresh cilantro.
4. Serve and Enjoy: Enjoy your flavorful Vegetarian Quinoa and Black Bean Bowl warm or at room temperature!

Garlic Butter Shrimp and Zucchini Noodles

Garlic Butter Shrimp and Zucchini Noodles are a delightful dish that combines the satisfying flavors of shrimp with the freshness of zucchini.

This meal is quick to prepare, making it ideal for busy weeknights.

The shrimp are perfectly cooked in a rich garlic butter sauce, while the zucchini noodles offer a light and healthy alternative to traditional pasta.

This recipe is not only simple but also packed with flavor. The combination of garlic, lemon, and shrimp creates a mouthwatering dish that is sure to please everyone at the table.

Plus, it’s a one-pan wonder, which means less cleanup!

Ingredients

• 1 pound large shrimp, peeled and deveined
• 4 medium zucchini, spiralized into noodles
• 4 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 teaspoon paprika
• Salt and pepper to taste
• Juice of 1 lemon
• Fresh parsley, chopped (for garnish)

Instructions

1. Preheat your oven to 400°F (200°C).
2. Toss the shrimp with melted butter, garlic, paprika, salt, and pepper in a large mixing bowl until well-coated.
3. Spread the shrimp evenly on a sheet pan and bake for about 5-7 minutes, until shrimp are pink and opaque.
4. While the shrimp are baking, sauté the zucchini noodles in a skillet over medium heat for about 2-3 minutes until tender.
5. Remove the shrimp from the oven and squeeze lemon juice over them. Then, combine the shrimp with the zucchini noodles and toss everything together.
6. Garnish with fresh parsley and serve immediately.

Spicy Chickpea and Sweet Potato Medley

This spicy chickpea and sweet potato medley is a delightful combination of flavors and textures.

The roasted sweet potatoes provide a sweet, creamy base, while the chickpeas add a hearty crunch and protein boost.

Tossed in a mix of spices, this dish delivers a satisfying kick that will warm you from the inside out.

Not only is it flavorful, but this recipe is also incredibly simple to make. Just chop, toss, and roast everything on a sheet pan for an easy cleanup.

Perfect for busy weeknights, this dish is both nutritious and delicious.

Ingredients

• 2 medium sweet potatoes, peeled and diced
• 1 can (15 oz) chickpeas, drained and rinsed
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon cayenne pepper (adjust to taste)
• Salt and pepper, to taste
• Fresh cilantro for garnish

Instructions

1. Preheat your oven to 425°F (220°C).
2. In a large bowl, combine diced sweet potatoes and chickpeas.
3. Drizzle with olive oil and sprinkle smoked paprika, cumin, cayenne pepper, salt, and pepper. Toss to coat evenly.
4. Spread the mixture on a sheet pan in a single layer.
5. Roast for 25-30 minutes, stirring halfway through, until the sweet potatoes are tender and slightly caramelized.
6. Remove from the oven and garnish with fresh cilantro before serving.

Teriyaki Salmon with Broccoli

Teriyaki salmon with broccoli is a delightful and easy-to-make dish that brings a taste of the Pacific to your dinner table.

The salmon is coated in a sweet and savory teriyaki glaze, while the broccoli adds a fresh crunch and vibrant color.

This meal is perfect for busy weeknights. It cooks on a single sheet pan, making clean-up a breeze.

The combination of tender salmon and crisp broccoli makes for a satisfying dinner that’s as nutritious as it is delicious.

With just a few simple ingredients and minimal prep time, you can enjoy a gourmet-quality meal that the whole family will love!

Ingredients

• 2 salmon fillets
• 1 cup broccoli florets
• 1/4 cup teriyaki sauce
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon ginger, grated
• Salt and pepper to taste
• 1 lemon, sliced (for garnish)

Instructions

1. Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.
2. In a small bowl, mix the teriyaki sauce, olive oil, garlic powder, ginger, salt, and pepper.
3. Place the salmon fillets on the sheet pan and brush the teriyaki mixture generously over the top.
4. On the sheet pan, arrange the broccoli florets around the salmon. Drizzle a little olive oil over the broccoli, and season with salt and pepper.
5. Bake in the oven for 15-20 minutes or until the salmon is cooked through and flakes easily with a fork, and the broccoli is tender.
6. Garnish with lemon slices before serving. Enjoy!

Lemon Herb Chicken with Roasted Vegetables

This Lemon Herb Chicken with Roasted Vegetables is a flavorful, easy-to-make dish that will bring a burst of freshness to your dinner table.

The combination of juicy chicken infused with zesty lemon and aromatic herbs pairs perfectly with a colorful medley of roasted veggies.

It’s a complete meal that’s simple enough for a weeknight yet impressive enough for guests.

The vibrant vegetables not only add color but also texture and nutrients.

With minimal prep and cleanup, this sheet-pan dinner is a great option for busy evenings when you want delicious food without a lot of fuss.

Ingredients

• 4 boneless, skinless chicken breasts
• 2 lemons (sliced)
• 1 tablespoon olive oil
• 2 teaspoons dried oregano
• 2 teaspoons garlic powder
• Salt and pepper to taste
• 2 cups broccoli florets
• 2 cups butternut squash, diced
• 1 cup cherry tomatoes
• 1 red bell pepper, diced
• 1 cup black olives

Instructions

1. Preheat your oven to 425°F (220°C).
2. On a large sheet pan, arrange the chicken breasts. Drizzle with olive oil and season with oregano, garlic powder, salt, and pepper. Top each breast with lemon slices.
3. Toss the broccoli, butternut squash, cherry tomatoes, red bell pepper, and black olives with olive oil, salt, and pepper in a bowl. Spread the vegetables around the chicken on the sheet pan.
4. Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
5. Let it rest for a few minutes before serving, then enjoy your bright and flavorful meal!

One-Pan BBQ Chicken and Corn

This One-Pan BBQ Chicken and Corn recipe is a fantastic way to bring bold flavors to your dinner table without the fuss.

The chicken is marinated in a tangy BBQ sauce, resulting in juicy, flavorful pieces that pair perfectly with sweet, tender corn.

The best part? It’s incredibly simple to prepare, making it ideal for busy weeknights.

As the chicken cooks, it caramelizes beautifully, allowing the corn to soak up some delicious BBQ flavor.

This dish looks vibrant and tastes amazing, offering a comforting taste of summer any time of the year. You’ll love how everything comes together in one pan, making cleanup a breeze!

Ingredients

• 4 bone-in, skin-on chicken thighs
• 1 cup BBQ sauce
• 4 ears of corn, husked and halved
• 2 medium potatoes, cubed
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. Toss the chicken thighs with BBQ sauce in a large bowl, ensuring they are well-coated. Let sit for about 15 minutes.
3. On a large baking sheet, arrange the cubed potatoes and halved corn. Drizzle with olive oil, garlic powder, salt, and pepper. Toss to coat.
4. Place the marinated chicken thighs on top of the veggies. Bake for 35-40 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
5. Garnish with fresh parsley before serving. Enjoy your delicious one-pan meal!

Paprika Roasted Cauliflower and Chickpeas

This Paprika Roasted Cauliflower and Chickpeas dish is a fantastic blend of flavors and textures that’s both hearty and satisfying.

The roasted cauliflower gets a smoky kick from paprika, while the chickpeas add a protein-packed crunch.

It’s an easy recipe that can be whipped up quickly, making it perfect for busy weeknights.

With just a few simple ingredients, this dish is budget-friendly and offers a delightful taste that will please everyone at the table.

The combination of spices creates a warm, inviting aroma that will have your family eagerly waiting for dinner. Best of all, it’s versatile enough to serve as a main or side dish!

Ingredients

• 1 head of cauliflower, cut into florets
• 1 can of chickpeas, drained and rinsed
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions

1. Preheat your oven to 425°F (220°C).
2. In a large bowl, combine the cauliflower florets and chickpeas. Drizzle with olive oil, smoked paprika, garlic powder, salt, and pepper. Toss until everything is nicely coated.
3. Spread the mixture evenly on a baking sheet. Make sure there’s enough space between the florets and chickpeas to allow for even roasting.
4. Bake for 25-30 minutes, or until the cauliflower is tender and golden brown, stirring halfway through.
5. Remove from the oven and let cool slightly. Garnish with fresh parsley if desired, and serve warm.

Mushroom and Spinach Frittata

This Mushroom and Spinach Frittata is a delightful and savory dish that’s perfect for any meal of the day.

It combines the earthy flavors of mushrooms with the vibrant taste of spinach, all held together in a fluffy egg base.

Not only is it delicious, but it’s also super easy to make, making it a great option for busy weeknights or a cozy weekend brunch.

The beauty of this frittata lies in its versatility. You can customize it by adding your favorite vegetables or cheeses, and it’s a fantastic way to use up any leftovers you might have.

Serve it warm or at room temperature, and enjoy a hearty slice that’s packed with flavor!

Ingredients

• 8 large eggs
• 1/2 cup milk
• 1 cup fresh spinach, chopped
• 1 cup mushrooms, sliced
• 1/2 cup cherry tomatoes, halved
• 1/2 cup shredded cheese (optional)
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions

1. Preheat the oven to 375°F (190°C).
2. Whisk together the eggs, milk, salt, and pepper in a large bowl until well combined.
3. In an oven-safe skillet, heat the olive oil over medium heat. Add the sliced mushrooms and sauté until they are soft and browned.
4. Add the chopped spinach and cherry tomatoes to the skillet, cooking until the spinach wilts.
5. Pour the egg mixture over the vegetables. If using cheese, sprinkle it on top.
6. Cook on the stovetop for a few minutes until the edges start to set, then transfer the skillet to the oven.
7. Bake for 15-20 minutes or until the frittata is puffed and the center is set.
8. Let it cool slightly before slicing. Serve warm or at room temperature.

Pesto Pasta and Cherry Tomatoes

This Pesto Pasta with Cherry Tomatoes is a delightful dish that combines fresh flavors in an easy-to-make meal.

The pasta is perfectly coated in a vibrant pesto sauce, harmonizing beautifully with the sweetness of roasted cherry tomatoes.

Even if cooking isn’t your forte, this recipe is straightforward and quick, making it ideal for busy weeknights.

The burst of flavor from the roasted tomatoes paired with the aromatic basil creates a comforting yet refreshing dish.

It’s a crowd-pleaser that brings a taste of summer to your dinner table. Plus, the one-pan approach makes cleanup a breeze, allowing you to enjoy your meal without the fuss!

Ingredients

• 12 oz spaghetti
• 2 cups cherry tomatoes, halved
• 1/2 cup pesto sauce
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh basil leaves for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. Toss the halved cherry tomatoes with olive oil, salt, and pepper on a large sheet pan. Roast in the oven for about 15 minutes until they start to blister.
3. Meanwhile, cook the spaghetti according to package instructions. Drain and reserve some pasta water.
4. Once the tomatoes are roasted, add the cooked spaghetti to the sheet pan. Pour in the pesto sauce and mix everything together, adding a little reserved pasta water if needed to loosen the sauce.
5. Garnish with fresh basil leaves and serve warm.

Cilantro Lime Chicken with Rice

Cilantro Lime Chicken with Rice is a tasty and vibrant dish that brings a burst of fresh flavors to your dinner table.

The tangy lime and aromatic cilantro create a wonderful marinade that infuses the chicken with a refreshing zest, delighting each bite.

Plus, it’s easy to prepare, perfect for busy weeknights when you want something delicious without spending hours in the kitchen.

This recipe is not only simple but budget-friendly, making it a great choice for families. Pair it with fluffy rice, and you have a filling meal that’s sure to please everyone.

Whether you’re cooking for yourself or hosting friends, this dish will impress!

Ingredients

• 4 boneless, skinless chicken breasts
• 1/4 cup olive oil
• Juice of 2 limes
• 1/4 cup chopped fresh cilantro
• 2 cloves garlic, minced
• 1 teaspoon cumin
• Salt and pepper to taste
• 2 cups cooked rice
• Lime wedges for serving
• Additional cilantro for garnish

Instructions

1. Prepare the Marinade: In a bowl, mix olive oil, lime juice, cilantro, garlic, cumin, salt, and pepper.
2. Marinate the Chicken: Place the chicken breasts in a resealable bag or bowl, and pour the marinade over them. Seal and let it marinate in the refrigerator for at least 30 minutes or up to 4 hours for more flavor.
3. Cook the Chicken: Preheat your oven to 400°F (200°C). Place the marinated chicken on a baking sheet and bake for 20-25 minutes or until cooked through. The internal temperature should reach 165°F (75°C).
4. Prepare the Rice: While the chicken is baking, cook the rice according to pthe ackage instructions.
5. Serve: Once the chicken is done, let it rest for a few minutes, then slice and serve over a bed of rice. Garnish with lime wedges and additional cilantro.

Honey Garlic Shrimp with Asparagus

Honey Garlic Shrimp with Asparagus is a quick and tasty meal that brings together the sweetness of honey and the robust flavors of garlic.

This dish is simple to prepare and offers a delightful combination of textures and tastes. The succulent shrimp paired with crisp-tender asparagus makes for a satisfying dinner.

Plus, it’s ready in no time, making it perfect for busy weeknights.

This sheet pan dinner is a one-stop solution for a healthy meal. The honey garlic sauce coats the shrimp beautifully while the asparagus cooks to perfection alongside it.

With minimal cleanup, you can focus on enjoying your meal without the hassle of washing multiple pots and pans.

Ingredients

• 1 pound large shrimp, peeled and deveined
• 1 bunch asparagus, trimmed
• 1/4 cup honey
• 1/4 cup soy sauce
• 3 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon sesame oil
• 1/2 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• Sesame seeds for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. Whisk together honey, soy sauce, minced garlic, olive oil, sesame oil, red pepper flakes, salt, and pepper in a small bowl.
3. On a sheet pan, arrange the shrimp and asparagus. Pour the honey garlic mixture over them, ensuring everything is well coated.
4. Bake for 10-15 minutes or until the shrimp are pink and opaque and the asparagus is tender.
5. Remove from the oven, sprinkle with sesame seeds, and serve hot.

Buffalo Cauliflower Tacos

Buffalo Cauliflower Tacos bring a spicy twist to your dinner table without breaking the bank.

These tacos are packed with flavor, featuring roasted cauliflower coated in a zesty buffalo sauce that adds a satisfying kick.

They’re delicious and simple to make—perfect for a quick weeknight meal or a gathering with friends.

Each bite offers a delightful crunch along with a burst of flavor, making them a hit even among those who might be skeptical about vegetarian options.

Plus, you can customize the toppings to suit your preference, from creamy avocado to tangy feta. Grab your ingredients and get ready to enjoy this tasty and affordable dish!

Ingredients

• 1 medium head of cauliflower, cut into florets
• 1/2 cup buffalo sauce
• 8 small corn tortillas
• 1/2 cup shredded lettuce
• 1/4 cup crumbled feta cheese
• 1/4 cup chopped cilantro
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
2. Toss the cauliflower florets in a bowl with olive oil, salt, and pepper until well coated. Spread them evenly on the baking sheet.
3. Roast the cauliflower for about 20-25 minutes or until golden brown, tossing halfway through.
4. Once roasted, remove from the oven and drizzle with buffalo sauce, mixing well to coat.
5. Warm the corn tortillas in a skillet over medium heat for about 30 seconds on each side.
6. Assemble the tacos by placing roasted cauliflower on each tortilla. Top with shredded lettuce, feta cheese, and chopped cilantro.
7. Serve immediately and enjoy your flavorful Buffalo Cauliflower Tacos!

Mediterranean Baked Feta and Veggies

This Mediterranean Baked Feta and Veggies recipe is a delightful dish that’s bursting with flavor.

The creamy feta pairs perfectly with roasted vegetables, making it a delicious and satisfying meal that’s also easy to prepare.

Fresh herbs and a hint of spices elevate the taste, bringing a taste of the Mediterranean right into your kitchen.

Not only is this dish simple, but it also comes together on a single sheet pan, making cleanup a breeze.

The combination of colorful veggies like bell peppers, zucchini, and cherry tomatoes adds a vibrant touch.

It’s a go-to for busy weeknights or when you want to impress guests without spending hours in the kitchen.

Ingredients

• 1 block of feta cheese
• 2 cups cherry tomatoes, halved
• 1 bell pepper, sliced
• 1 zucchini, sliced
• 1 cup black olives
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. Arrange the cherry tomatoes, bell pepper, zucchini, and black olives on a large sheet pan.
3. Drizzle the vegetables with olive oil and season with oregano, garlic powder, salt, and pepper. Toss to coat.
4. Make a space in the center of the veggies and place the block of feta cheese there.
5. Bake for 25-30 minutes or until the vegetables are tender and the feta is golden.
6. Remove from the oven and garnish with fresh parsley before serving. Enjoy your Mediterranean feast!